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Home : Addictions : Substance Abuse : Tobacco : Quitting
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  • 4-A-Voice
    California program encourages smokers to quit by having real people share their stories about how tobacco use has hurt them and their loved ones.
    http://www.4avoice.com/
  • 4QuitSmoking
    Collection of links from 4Anything.com.
    http://www.4quitsmoking.com/
  • A Guide to Smoking Cessation
    Gor people wanting to quit smoking, for physicians and students who want to help their patients or just want to gain more knowledge.
    http://www.geocities.com/CapeCanaveral/Lab/1246/
  • American Cancer Society: Quitting Tips
    Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.
    http://www.cancer.org/docroot/ped/ped_10_3.asp?sitearea=ped
  • Arizona Smokers' Helpline
    Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
    http://www.ashline.org/
  • Aviation Medicine: Smoking Cessation/Tobacco
    Summary of effects of tobacco, with emphasis on physiologic effects related to flying; quitting info, which emphasis on smoking cessation for pilots.
    http://www.aviationmedicine.com/smoking.htm
  • Be a Quitter...Just This Once!
    Oklahoma City VA Medical Center presentation on readiness to quit smoking. Veterans and otheres can learn the best way to become a quitter of tobacco use.
    http://w3.uokhsc.edu/besmokefree
  • Bud Ellis's Home Page
    A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.
    http://www.geocities.com/Heartland/Ranch/6100/
  • Can You Quit Smoking?
    Personal tale on quitting.
    http://www.americaninsurancedepot.com/HealthBuilders/smoke.htm
  • Canadian Cancer Society: For Smokers Who Don't Want to Quit
    What's not here: advice on how to quit; lectures about how to quit; ways to cut back. What is here: how to deal with people who nag you to quit; understanding personal reasons for smoking; some facts about quitting.
    http://66.59.133.166/tobacco/pubs/osaat/stg1e.htm
  • Cigarette Smoking
    Information and resources to help quit smoking cigarettes.
    http://www.cigarette-smoking.net
  • Committed Quitters
    Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.
    http://www.committedquitters.com
  • Diary of a Non-Smoker
    One person's quitting diary, now in progress.
    http://www.testify.freeserve.co.uk/smoke/smoke.html
  • Dr. Bob's Quit Smoking Page
    Helpful facts and tips on how and why to quit smoking prepared by Dr. Bob, a physician. Well organized site with information on why you smoke, different methods of quitting, and statistics on the costs of smoking.
    http://unr.edu/homepage/shubinsk/smoke.html
  • Dr. Jeff's Quit Commit Program
    Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
    http://www.quitcommit.com
  • Ex-Smokers
    A community for ex-smokers around the world, and a valuable resource for people wishing to become one. Includes a discussion room and links.
    http://www.ex-smokers.com
  • Ex-Smokers are Awesome
    Motivational site by an ex-smoker gives ex-smokers reasons to avoid "just one drag".
    http://geocities.com/cjnre
  • Feel Better Quit Smoking
    Smoking spreads disease and death but quitting is tough. This site helps smokers to kick the habit by providing information and techniques.
    http://feel-better-quit-smoking.com
  • FIND Help
    The Foundation for Innovations in Nicotine Dependence (FIND). A resource to physicians, smokers, and anyone interested in current smoking cessation methods and medications.
    http://findhelp.com
  • Free Web-based Smoking Cessation Study
    A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.
    http://stopsmoking.ucsf.edu
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