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Home : Addictions : Substance Abuse : Tobacco : Quitting
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  • 4-A-Voice
    California program encourages smokers to quit by having real people share their stories about how tobacco use has hurt them and their loved ones.
    http://www.4avoice.com/
  • 4QuitSmoking
    Collection of links from 4Anything.com.
    http://www.4quitsmoking.com/
  • American Cancer Society: Quitting Tips
    Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.
    http://www.cancer.org/docroot/ped/ped_10_3.asp?sitearea=ped
  • Arizona Smokers' Helpline
    Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
    http://www.ashline.org/
  • Aviation Medicine: Smoking Cessation/Tobacco
    Summary of effects of tobacco, with emphasis on physiologic effects related to flying; quitting info, which emphasis on smoking cessation for pilots.
    http://www.aviationmedicine.com/smoking.htm
  • Cigarette Smoking
    Information and resources to help quit smoking cigarettes.
    http://www.cigarette-smoking.net
  • Committed Quitters
    Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.
    http://www.committedquitters.com
  • Dr. Bob's Quit Smoking Page
    Helpful facts and tips on how and why to quit smoking prepared by Dr. Bob, a physician. Well organized site with information on why you smoke, different methods of quitting, and statistics on the costs of smoking.
    http://unr.edu/homepage/shubinsk/smoke.html
  • Dr. Jeff's Quit Commit Program
    Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
    http://www.quitcommit.com
  • FIND Help
    The Foundation for Innovations in Nicotine Dependence (FIND). A resource to physicians, smokers, and anyone interested in current smoking cessation methods and medications.
    http://findhelp.com
  • Free Web-based Smoking Cessation Study
    A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.
    http://stopsmoking.ucsf.edu
  • Freedom From Tobacco Network
    Information about quitting and quitting aids written by people who have successfully quit using tobacco products.
    http://www.angelfire.com/wi/freedomfromtobacco
  • Getting Quit
    "It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
    http://www.heartpoint.com/smoking.html
  • Help for Tobacco Addiction
    Effects, quitting information, QandA, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."
    http://www.smokehelp.org/
  • I-quit-smoking.com
    Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and support.
    http://www.i-quit-smoking.com
  • Interactive Life Zone
    Tips for quitting smoking. Information on the effects of smoking.
    http://www.healthpromcornwall.org
  • NASA - Smoking Cessation
    NASA's occupational health program pulls together a lot of resources on quitting.
    http://ohp.nasa.gov/topics/smoking/
  • Nicotine Addiction
    Treatment and prevention information for healthcare professionals and the public.
    http://www.athealth.com/FPN_3_39.html
  • Oregon Tobacco Quit Line
    A free telephone service available to all Oregon residents who want to stop using tobacco.
    http://www.oregonquitline.org/
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