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Good stretching advice for practitoners of the martial arts.

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Fitness: Flexibility: Stretching for Tai Chi Chuan and Wu Shu  Previous Next
 

Stretching for Tai Chi Chuan and Wu Shu


Good stretching advice for practitoners of the martial arts.


http://www.stanford.edu/group/taichi%5Fwushu/stretching.html.


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