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Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut.

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Fitness: Flexibility: Lotte Berk: The Bar Method  Previous Next
 

The Bar Method


Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut.


http://www.barmethod.com.


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