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A short introduction to the Technique and some self-exploration exercises.

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Alternative: Alexander Technique: Move Over Yoga: Try the Alexander Technique  Previous Next
 

Move Over Yoga: Try the Alexander Technique


A short introduction to the Technique and some self-exploration exercises.


http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html.


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