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The American College of Sports Medicine's guide to purchasing and using a treadmill. [PDF Format].

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Resources: Consumer Information: Product Reviews: Exercise and Training Equipment: Treadmills: Selecting and Effectively Using a Home Treadmill  Previous Next
 

Selecting and Effectively Using a Home Treadmill


The American College of Sports Medicine's guide to purchasing and using a treadmill. [PDF Format].


http://www.acsm.org/health%2Bfitness/pdf/brochures/0380GNBR_4.pdf.


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