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Home : Fitness : Advice and Guides
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  • AWorkout
    Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
    http://www.aworkout.com
  • Betterbodz.com
    Free information on weight loss, fitness and exercise, sports supplements.
    http://www.betterbodz.com
  • Bodies of Stone
    Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
    http://www.bodiesofstone.com/
  • Changing Shape
    Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
    http://www.changingshape.com
  • Diet and Body
    Includes a list of articles addressing fitness for weight loss.
    http://bestofweightloss.com/ts/id16404.html
  • e-Trainer Central
    Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.
    http://www.e-trainercentral.com
  • ExRx Online
    Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.
    http://www.exrx.net/
  • Firmbottoms
    General advice and tips about fitness and healthy living.
    http://www.firmbottoms.com
  • FirstPath.com
    Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
    http://www.firstpath.com
  • Fit Launch
    Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
    http://www.fitlaunch.com/
  • Fitness for Health
    A fitness advice site which primarily aims to help the new mother with exercise strategies.
    http://www.fitnessforhealth.com/
  • Fitness Heaven
    Information regarding exercise, diet and health. With articles and discussions.
    http://www.fitnessheaven.com
  • Fitness2Live
    Personalised, online fitness and diet services. Find expert information and other tools.
    http://www.fitness2live.com.au
  • FitnessOnline
    Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines.
    http://www.fitnessonline.com/
  • FitnessZone International
    Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
    http://www.fitnesszone.co.za
  • Fitscape
    Information and services related to health and fitness, diet, exercise and nutrition.
    http://www.fitscape.com/index.cfm
  • Health and Fitness
    Offering fitness information, advice, articles, magazines, and supplements.
    http://www.healthandfitness.com/
  • Health and Fitness Tips
    Offering information and a free e-bulletin on topics including fitness, weight loss, diet and nutrition.
    http://www.health-fitness-tips.com/
  • Health Calculators
    Calculate how many calories you burn when doing an activity. Choose from over 80 activities.
    http://www.foundhealth.com/tools/
  • HealthFirst
    Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
    http://www.healthfirst.co.za
  • HealthFitness.com.au
    Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
    http://healthfitness.com.au/
  • High Energy Fitness
    Women's fitness information on training, nutrition and sports supplementation.
    http://www.highnrg.com
  • Insite Fitness
    Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
    http://www.insitefitness.com.au
  • Kinosis
    Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
    http://kinosis.com
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