- Alive! Health Education
Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor. http://www.alive-healthed.com - Ary Marques
Instructor, team coach, athlete and competitor. http://www.arymarques.com - Bethany Howlett
Read about the training and diet regimen of this fitness model and sign up for one of her newsletters. http://www.bethanyhowlett.com/ - Craig Scott Walker
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC. http://www.geocities.com/craigscottwalker/home.html - D. Clough
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises. http://homepage.mac.com/dclough/Workouts/ - Diane Merritts
Trainer at Jim Woolard's World Gym offers online, in gym, and home training. Also is a fitness model and spokesperson. Orlando, Fl. http://www.dianemerritts.com - Doug Daniels' Power Page
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting. http://members.aol.com/ddani12345/ - Elizabeth Sparks
Athlete and fitness competitor from Texas. Holds champion titles in the Galaxy Nova International and I.N.F.F. World. http://www.elizabethsparks.net/ - Get Fit with Phitchick
Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success. http://www.phitchick.com - Jaime Paz
International aerobics presenter based in Holland and creator of Latin Heart-Beats Salsa Aerobics. http://www.jaimepaz.nl - Joseph Ojomoh's Power Box
Boxing as fitness exercise. Video clips, before and after photos, classes, personal training. http://www.ojomohpowerbox.com - Karen's Health Page
How to eat properly, exercise right and improve your lifestyle. http://www.chrisandkaren.ca/HealthPage - Lisa M. Willacker
Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board. http://www.fitness4youonline.com/ - Monica Alongi
Competitor and model. Photos, agenda, training and diet, Q&A, links. http://www.monica-alongi.com - Mr Motivator
Details of his training courses, fitness breaks, diary, and a fitness forum. http://www.mrmotivator.com - SlimDuck Waddles On
One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards. http://www.slimduck.com - Tanya Merryman
Motivation and advice from an ESPN Fitness America Champion. http://www.tanyam.com/ - The Beality Journal
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine. http://odin.prohosting.com/beality/ - The TBK Fitness Page
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine. http://www.tbkfitness.org/ - ZAP's Gym Services
Peter Zappola offers online personal training, health and fitness articles, and consulting. http://www.zapsgym.com |