- Alive! Health Education
Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor.
- Ary Marques
Instructor, team coach, athlete and competitor.
- Bethany Howlett
Read about the training and diet regimen of this fitness model and sign up for one of her newsletters.
- D. Clough
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
- Diane Merritts
Trainer at Jim Woolard's World Gym offers online, in gym, and home training. Also is a fitness model and spokesperson. Orlando, Fl.
- Elizabeth Sparks
Athlete and fitness competitor from Texas. Holds champion titles in the Galaxy Nova International and I.N.F.F. World.
A fitness article at least every week, lose weight, gain muscle mass and get better overall better health with the help of a gym instructor! :)
- Get Fit with Phitchick
Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success.
- Jaime Paz
International aerobics presenter based in Holland and creator of Latin Heart-Beats Salsa Aerobics.
- Joseph Ojomoh's Power Box
Boxing as fitness exercise. Video clips, before and after photos, classes, personal training.
- Lisa M. Willacker
Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.
- Monica Alongi
Competitor and model. Photos, agenda, training and diet, Q&A, links.
- Mr Motivator
Details of his training courses, fitness breaks, diary, and a fitness forum.
- SlimDuck Waddles On
One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards.
- Tanya Merryman
Motivation and advice from an ESPN Fitness America Champion.
- The TBK Fitness Page
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
- ZAP's Gym Services
Peter Zappola offers online personal training, health and fitness articles, and consulting.